Your family-building years don't have to be the hardest.
Whether if you are feeling overwhelmed by family planning, experiencing next-level depletion from pregnancy and that fourth trimester, or just tying to make it through the crazy-years of aging your little ones, it's so easy to lose yourself...slipping into survival mode.
But with JOYWELL, we know that living this way honest have to be the only way.
Maternal
Mental
Health
Hey, you know how important it is for you to stay mentally healthy, right? Those first few months can be all-consuming, but it's not just the baby that needs care. Your mental health is at an all-time fragile status which can affect your bonding with baby and your ability to keep the family vibe strong. Let's get some support for you too!
OUR SERVICES
MENTAL MATERNAL HEALTH EXPERT,
ULTIMATE MOM ADVOCATE,
NORTHEAST NATIVE, MOM TO 3,
LIFE-LONG STUDENT + PSYCHOTHERAPIST.
Hi. I'm Abby.
Your number 1 fan & postpartum coach.
My background is in psychotherapy and I approach mental health and wellness from a perspective of well-being as opposed to from a perspective of “you = your symptoms”. Every momma is a unique individual. My coaching and services are structured to go wherever mamas need me.
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Post Partum Prep
Did you know that those first 12 months with your baby don't have to feel like you are Dorthy trapped in a tornado and living in a world that feels like you are far from reality?
Honestly, it doesn't.
Let me show you how this time can be Different. Better. Healthier.
How We
Can Help
If you are looking for a magic genie to take care of everything you need to handle before your baby gets here (and all the things that you don't even know you need until you are in the thick of it), you've found her.
Let me handle all the prep and the unknowns without all of the overwhelming 'advice', so you can rest easy knowing you are ready and rested to do the dang thang.
SHOW ME ➔
"Seriously - Abby is amazing!"
The sessions exceeded my expectations. Abby helped me to learn about myself and helped me to evaluate ways I could improve my mental state. I felt heard and prepared to thrive in my mom-life.
Postpartum Mama, D.K.
LET'S DO
THIS
MAMA
No more feeling like you have to figure out all of this mama-stuff all on your own. Let us be your village of mamas who've been there. We've got you, girl.
REACH OUT TO ABBY
The latest
FROM THE BLOG
5 Things You Can Do Right Now To Have A Dream 4th Trimester
If you think those first few months with your new baby is going to feel like you are being tortured for information with the very effective method of sleep deprivation, drastic mood swings, and completely losing yourself... doesn't. There are real, tangible, practical things you can do right now to feel well taken care of, lower stress, and feel present.
COME JOIN US ON
