Your family-building years don't have to be the hardest.
Whether you are feeling overwhelmed by family planning, experiencing next-level depletion from pregnancy and that fourth trimester, or just trying to make it through the crazy years of growing your little ones, it's so easy to lose yourself...slipping into survival mode.
But at JOYWELL, we know that living this way doesn't have to be the only way.
Maternal
Mental
Health
Hey Mama! You know how important it is for you to stay mentally healthy, right? Those first few months can be all-consuming, but it's not just your baby that needs care. Your mental health is at an all-time pivotal status, which can affect your bonding with the baby and your ability to keep the family vibe strong. Let's get some support for you, too!
OUR SERVICES
MATERNAL MENTAL HEALTH EXPERT, MOM OF 3, ULTIMATE MOM ADVOCATE, NORTHEASTERNER BY CHOICE
LIFE-LONG STUDENT + PSYCHOTHERAPIST.
Hi. I'm Abby.
Your number 1 fan & postpartum coach.
I'm a licensed reproductive and perinatal mental health therapist, and I approach mental health and wellness from a perspective of well-being as opposed to from a perspective of “you = your symptoms”. Every mama is unique. My courses, coaching, and services are structured to go wherever mamas need me to help them create their best motherhood experience.
LEARN MORE
Post Partum Prep
Did you know that those first 12 months with your baby don't have to feel like you are Dorothy trapped in a tornado and living in a world that feels far from reality?
Honestly, it doesn't.
Let me show you how this time can be Different. Better. Healthier.
How We
Can Help
If you are looking for a magic genie to take care of everything you need to handle before your baby gets here (and all the things that you don't even know you need until you are in the thick of it), you've found her.
From customized registry and postpartum care plans to preparing your relationship for welcoming a new baby, let me handle all the prep and unknowns without all of the overwhelming 'advice' so you can breathe easy knowing you are ready and rested to do the dang thang.
SHOW ME ➔
"Seriously - Abby is amazing!"
The sessions exceeded my expectations. Abby helped me to learn about myself and helped me to evaluate ways I could improve my mental state. I felt heard and prepared to thrive in my mom-life.
Postpartum Mama, D.K.
LET'S DO
THIS
MAMA
No more feeling like you have to figure out all of this mama stuff on your own. Let us be your village! We've been there and we've got you!
REACH OUT TO ABBY
The latest
FROM THE BLOG
5 Things You Can Do Right Now To Have A Better 4th Trimester
If you think those first few months with your new baby are going to feel like you are being tortured with information while using the very effective methods of sleep deprivation, drastic mood swings, and ultimately losing yourself... don't. There are real, tangible, practical things you can do right now to feel well taken care of, lower stress, and feel present.
COME JOIN US ON
