You’re probably struggling with...
- Constantly juggling work, parenting, and logistics, and still feel like you’re failing someone (especially yourself).
- Tired of waking up already overwhelmed, snapping at your kids, and then feeling guilty about it.
- Feeling invisible in your own life.
- Doing everything for everyone and can’t remember the last time something was just for you.
- Can’t seem to find “the perfect balance” (pro tip - perfect is for pictures, not real life)
The good news?
I can help with that.
Credentials & Experience
- Licensed Professional Counselor (LPC)
- Owner of New Mom School, Greenwich + Westport
- Master of Science in Mental Health Counseling (MS)
- Certified Perinatal Mental Health Counselor (PMHC–PSI)
- Certified by the National Board of Certified Counselors (NBCC)
- Member of the American Counseling Association (ACA)
- Mom of 3 who gets it
Imagine if…
- You started each day with clarity and structure, not chaos.
- You felt calmer, more in control, and like you were actually thriving in your life, not just surviving it.
- You had support that actually fit your schedule, your brain, and your real-world responsibilities.
- You felt proud of how you're parenting, and proud of how you're caring and showing up for yourself.
This isn’t about perfection. It’s about building a version of motherhood that includes you.
THE DETAILS
The Joy Reset
The Joy Reset is a 4-month, personalized coaching experience designed to help moms like you reset your rhythms, reclaim your identity, and get the tools to feel unstuck, confident, and in control again.
HERE'S WHAT'S INCLUDED
8 private coaching sessions (90 minutes, biweekly)
Strategic, personalized support that meets you where you are and helps you move forward.
WhatsApp voice + text support between sessions
Because breakthroughs don’t only happen on Zoom.
Customized tools and resources
You’ll get curated reference guides, journaling prompts, checklists, and even research done for you, tailored to your exact season of life.
Real-world integration
Practical coaching designed for moms, not idealized “self-care” fantasies. Everything we do is built for your actual life.
LET'S CHAT